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We’ve Got A New Look! How About You?
4D Fitness Is Closed This Week, Returning on Wednesdays 5:30pm-8:30pm and Sundays from 10am-3pm beginning April 23rd.
Sarina DiMaso leads workout training sessions. She has received certification as a personal fitness trainer with the Native American Fitness Council.
Training includes
• Circuit Training • Senior & Youth Wellness & Movement
• High & Low Impact Aerobics • Equipment Mechanics
• Kickboxing • Weight Training Programs • Goal Setting
• Weight Loss Program • All Exercise can be modified!
Equipment:
• Rowing Machine • Climber • DB Method Squat Machine
• Treadmill • Elliptical • Fusion CST Resistance
Learn more:
Contact Sarina DiMaso to learn more: 773.849.1663
or [email protected].
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